August 11, 2022
2:00 pm to 3:00 pmAdd to Calendar (iCal) Add to Google Calendar
Everyone experiences depression and/or anxiety in some form throughout their life and sometimes, it can get the best of us. This group is an open and safe
sharing space for anyone experiencing symptoms, no matter how big or small. Coming from a place of lived experience, Peer Supporter Candice dives into
several different coping strategies, and general chats, and empowers you through your journey. Join her for the hour session weekly to discover more and learn
alongside people who can relate.
You may or may not already be familiar with some of the Peer Support Services at CMHA. These groups are currently being facilitated virtually from a place of lived experience and inclusivity. If you are interested in attending any of the following groups, please send a direct email to
email@example.com to request the Zoom link.
With the belief that human connection can serve as one of the most powerful tools in recovery and healing, this support service embodies a mutual
understanding of expectations, self-empowerment, self-awareness and accountability. Grounded in self-determination, hope for the future, and a holistic
approach to wellness, Peer Support is free from judgement, as together we will navigate your individual journey of healing. Peer support is not about
focusing on the illness or disability but instead works with your ability to make conscious choices about how you choose to better your whole health and
Peer Support Services at CMHA can also be offered individually outside of a group setting. If you or someone you know is struggling with mental health
recovery and/or addiction challenges, please connect with us directly at firstname.lastname@example.org or call 705-790-5792.