Managing Holiday Expectations: Navigating the Season when Recovery Feels Far Away

What will I learn:

• Explore the emotional challenges and pressures the holidays can bring for families.
• Identify coping strategies to reduce stress and protect well-being.
• Redefine what hope can look like during the season.

Online via Ontario Telemedicine Network

December 16, 2025

6:00pm – 7:30pm

How to Register:

New to the Family Support Program:

• If you are attending for the first time, contact us by email at familysupport@cmhastarttalking.ca to complete the intake forms.
• Once forms completed, a family support staff will register you.
• Each person interested in attending must complete their own forms.

Current Family Members and Caregivers in the Family Support Program:

• If you have completed the intake forms, email us at familysupport@cmhastarttalking.ca to register.
• A family support staff will register you.