Starting Feb 1st, 2022.
Led by Peer Support Worker Stephanie Stainton
Registration Required: https://us02web.zoom.us/meeting/register/tZ0qdO-srDMjGNFLLf6CTgJlXnZFpUrjrFoc
This 4 part workshop will focus on understanding and setting boundaries in order to promote self-love. Participants are expected to attend all 4 sessions and participate as feels best.
Session 1: Boundaries and our connection to others
Session 2: Placing boundaries on ourselves (what brings you down mind body spirit)
Session 3: Opportunities to speak our own truth and feelings that arise.
Session 4: Parenting ourselves