Myths and Facts Around Addiction

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Challenging Misconceptions

Mistruths and misinformation can spread rapidly, leading to extensive public misunderstanding. We’re here to help by providing accurate information on substance use and the best practices for supporting individuals who are struggling, based on research and policy from leading experts on addiction and recovery.

Let’s debunk some myths that have come up on social media.

Myth: You can tell if someone struggling with addiction just by looking at them.

It’s a common misconception that you can easily recognize someone who is struggling with addictions just by looking at them. Addiction can affect anyone, regardless of their appearance or background. Often, the struggles people face are hidden beneath the surface. It’s important to approach the topic with empathy and understanding, as everyone’s journey with addiction is unique.

Myth: Addiction is a choice.

No one chooses to become addicted. Addiction is widely understood to be a brain disease. Whether it’s substance use, or something else, overcoming an addiction isn’t as simple as just stopping or exercising greater control over impulses. The belief that people with addictions are simply making bad choices contributes to stigma and often creates barriers when it comes to accessing treatment.

Myth: Individuals struggling with addiction are usually homeless.

Addiction can happen to anyone, regardless of their socioeconomic status. In fact, research shows show that many people struggling with addiction have stable housing, jobs, and families. While substance use or behavioural addictions may be a prevalent issue for many people experiencing homelessness, it is rarely the sole factor leading to a loss of housing—in fact, studies have proven that dependencies on drugs, alcohol, or both are not direct causes of homelessness.  

Myth: Harm reduction causes crime.

A recent study, published in The Lancet, found a 67 per cent reduction in overdose deaths in neighbourhoods within 500 metres of supervised consumption sites after they opened. That reduction in mortality rippled as far as five kilometres from the sites.

Success in harm reduction isn’t just about saving lives—though that’s a major part of it. It’s also about improving quality of life and creating safer communities. Programs that offer safer supplies and support services can reduce public disorder and improve overall health outcomes. They aim to help people recover and reintegrate into their communities. It’s important to balance compassion with practical solutions and recognize that progress involves addressing complex issues with evidence-based approaches.