Events

Virtual on OTN (Ontario Telemedicine Network). Email familysupport@cmhastarttalking.ca to register. Client family members and caregivers of loved ones who live with mental illness can attend to learn safety planning around...

What will I learn: Developing a personalized safety plan to manage crises. Learn practical strategies for de-escalation, early warning signs and ways to promote safety.   Online via Ontario Telemedicine...

What will I learn: Recognize the emotional and financial pressures that the holiday season can bring. Identify practical strategies for budgeting and setting spending boundaries Explore how guilt, obligation, and...

What will I learn: Recognize how financial stress affects emotional well-being and family relationships. Identify common financial pressures families experience when supporting a loved one. Explore compassionate communication and boundary-setting...

Family members and caregivers whose loved one lives with mental health and/or addiction concerns can attend to connect, share their experiences and receive the support they need to cope and...

What will I learn: Explore the emotional challenges and pressures the holidays can bring for families. Identify coping strategies to reduce stress and protect well-being. Redefine what hope can look...

What will I learn: Understand what conflict is and why it happens Identify common patterns and triggers that escalate tension. Explore emotional needs underneath conflict.   Online via Ontario Telemedicine...

What will I learn: Identify personal triggers and emotional responses. Practice calm and assertive communication strategies during challenging conversations. Learn about structured solution-focusing steps to address recurring issues.   Online...