Events

A welcoming group for family members, caregivers and significant others to connect with others who understand the challenges of supporting a loved one experiencing mental health or substance use concerns....

Thursday, October 15th and Friday, October 16th from 9-12pm In person ONLY – MUST attend both days to complete training   Workshop Objectives: Identify precipitating factors and warning signs of...

Supporting a loved one experiencing mental health or substance-use challenges can be rewarding, but it can also have a significant impact on a caregiver’s emotional, physical, and social well-being. This...

A 6 week guided discussion group explores: For ages 18+ Finding our Foundation (safety, connection, motivation and physical wellness) Understanding ourselves (thoughts, emotions and relationships/communication) Building Skills (CBT, DBT concepts,...

For ages 25+ This 6 week group focuses on: Understanding emotions and their purpose Recognizing triggers and cravings Mindfulness and grounding techniques Managing stress and difficult emotions Building healthy coping...

Ages 25+ Experiencing grief, loss, or significant life changes and interested in exploring how these experiences may impact recovery? This 6 week group will explore some of those connections, including...

A welcoming group for family members, caregivers and significant others to connect with others who understand the challenges of supporting a loved one experiencing mental health or substance use concerns....

For ages 25+ A psychoeducation group for people in the Contemplation, Preparation or early Action stages of change, age 16 and older Topics include the concept of Harm Reduction, Stages...

6 week group for women and trans women, aged 24+ This is an inclusive group and safe space for women to share, support each other and learn about addiction and...