CMHA recognizes World Suicide Prevention Day 2020

Oct 2, 2020

CMHA joins the Canadian Association for Suicide Prevention (CASP) in inviting all individuals and communities to find a way to recognize and support World Suicide Prevention Day (WSPD) on September 10th. It can be as simple as sending a message to those who are in despair, those who are grieving, and those who are supporting someone who is struggling with life’s challenges. By spreading the word that hope, help and healing are possible, we can work together to prevent suicide.

CASP estimates that each day in Canada, 10 people end their life and 200 make a suicide attempt. Suicide occurs across all age, economic, social, and ethnic boundaries.

CMHA Simcoe County offers 24/7 telephone crisis services. These services offer support to assist individuals, community agencies, emergency services and family or friends, to work through the resolution of identified issues and challenges. Our team is comprised of mental health and addiction professionals, who are trained in suicide intervention, and can help stabilize pre and post-crisis, developing coping strategies and plans for ongoing mental health and addiction support and follow up. 705-728-5044 or 1-888-893-8333

Talking about suicide can provide relief and being a listener is the best intervention anyone can give. Here are a few ways you can help:

Take all threats or attempts seriously.
Be aware and learn warning signs of suicide.
Be direct and ask if the person is thinking of suicide. If the answer is yes, ask if the person has a plan and what the timeline is.
Be non-judgmental and empathetic.
Do not minimize the feelings expressed by the person.
Do not be sworn to secrecy…seek out the support of appropriate professionals.
Ask if there is anything you can do.

For more information or to learn more about suicide prevention or positive mental health, visit CASP or contact CMHA 705-726-5033 or Contact Us