SMART RECOVERY

SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviours and leading a balanced life. SMART Recovery is stigma-free and emphasizes self-empowerment.

Join others, 18 years and older, in pursuit of recovery. Explore:

Building & Maintaining Motivation

Coping with Urges & Cravings

Managing Thoughts, Feelings & Behaviours

Living a Balanced Life