Tips to shake off the winter blues

As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…

Reflections of Gratitude: Wishing You a Peaceful Holiday Season

Amidst the enchanting tapestry of celebrations this season brings, we are reminded of the diverse traditions that weave a narrative of hope and renewal. From the vibrant hues of Diwali…

CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line

Ten CMHAs join network of service providers for the national crisis line Toronto, ON (November 30, 2023) – Beginning today, people anywhere in Canada can call and text 9-8-8 if…

CMHA’s Talk Today program celebrating 10th season in junior hockey

Support mental health, addictions services and awareness on GivingTuesday

Join CMHA SCB on November 28 as we participate in GivingTuesday. This global day marks the beginning of the giving season, where charities, companies and individuals can all make a…

Crisis Outreach and Support Team (COAST)Partnership between CMHA Simcoe County Branch and three community police services

Recently, Rogers TV featured the Canadian Mental Health Association Simcoe County Branch (CMHA SCB) and its Crisis Outreach and Support Team (COAST). Over a decade ago, the CMHA SCB Crisis…

National Addiction Awareness Week

While gambling is a leisure activity for many, it can develop into an addiction for some. Read the @CCSACanada gambling guidelines, and if you need support with a gambling issue,…

CMHA commemorates Transgender Day of Remembrance

On November 20, CMHA SCB stands with the trans community to honour the memory of transgender individuals whose lives were tragically taken by violence. Transgender Day of Remembrance (TDOR) is…

Community Fundraiser-10 Year Celebration

In 2020 my client Melissa Bullen lost her battle to mental health. I’d be lying if I said my mental health wasn’t deteriorating since opening my business. Entrepreneurship although rewarding…