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Peer Support

Peer support is created through a trusting, equal and empowering recovery-oriented relationship between two individuals who share a similar experience. This service works with individuals to support their recovery socially, emotionally and practically to empower them in their day-to-day lives.

With the belief that human connection can serve as one of the most powerful tools in recovery and healing, this support service also embodies a mutual understanding of expectations, self-empowerment, self-awareness and accountability. Grounded in self-determination, hope for the future, and a holistic approach to wellness,

Peer Support is free from judgement, as together, we will navigate your individual journey of healing. Peer support is not about focusing on the illness or disability but instead works with your ability to make conscious choices about how you choose to better your whole health and mental wellness.

If you or someone you know is struggling with mental health recovery and or addiction challenges, please connect with us directly at peersupport@cmhastarttalking.ca or call 705-726-5033.

 


 

For those impacted by loss due to suicide:

    • Peer Support is available for anyone who may have lost a loved one to suicide. If you are looking to speak with someone who has experienced a loss like this, our team can connect you with a trained Peer Supporter who can offer connection and emotional support. We are hear to provide a safe and confidential space, free from judgement, in what we know is an incredibly difficult time. Please connect with us directly at peersupport@cmhastarttalking.ca or call 705-726-5033.

    • We also offer groups currently being facilitated virtually from a place of lived experience and inclusivity. If you are interested in attending any of the following groups, please send a direct email to peersupport@cmhastarttalking.ca to request the Zoom link.

    • Peer Support Services at CMHA SCB can also be offered individually outside of a group setting. If you or someone you know is struggling with mental health recovery and or addiction challenges, please connect with us directly at peersupport@cmhastarttalking.ca or call 705-790-5792 for more information.

Team Spirit

This unique program goes beyond traditional job training. Led by a dedicated mental health and addiction case manager, Team Spirit delivers personalized support tailored to each participant’s unique needs. Referred by their CMHA SCB counselors, participants receive compassionate guidance and encouragement that builds their confidence and equips them with the tools necessary to overcome significant barriers to employment.

Employment Skill Development: Team Spirit focuses on developing a wide range of employment skills, including  workplace communication, and time management. Through  hands-on training, participants gain the confidence and abilities they need to enter or re-enter the workforce.

Volunteer Opportunities: Recognizing the importance of community involvement and real-world experience, Team Spirit also offers volunteer opportunities. Participants can apply their newly acquired skills in supportive environments, gaining valuable experience that enhances their employability while contributing to their community.

Team Spirit is not just about job skills—it’s about empowering individuals to rebuild their lives, fostering resilience, and creating lasting change.

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