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Protect your mental health online on Safer Internet Day
6 February 2024On February 6, Canadians are recognizing Safer Internet Day – a day dedicated to promoting safer and more responsible use of the internet. CMHA SCB wants to remind individuals, organizations…
Celebrating Black Canadians this February
1 February 2024This February, CMHA SCB along with many other Canadians, will be honouring Black Canadians for Black History Month. We recognize and celebrate their achievements and reflect on their successes, sacrifices…
CMHA puts a focus on addictions for Bell Let’s Talk
24 January 2024NEWS RELEASE (Toronto, Jan 24, 2024) – With Bell Let’s Talk Day this year focused on creating real change for mental health, the Canadian Mental Health Association (CMHA), Ontario is…
Hockey Talks Event
18 January 2024Thank you to the AAA Barrie Colts U16 & U18 teams for this incredible support!
Tips to shake off the winter blues
16 January 2024As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…
The Push-Up Challenge
16 January 2024Reflections of Gratitude: Wishing You a Peaceful Holiday Season
21 December 2023Amidst the enchanting tapestry of celebrations this season brings, we are reminded of the diverse traditions that weave a narrative of hope and renewal. From the vibrant hues of Diwali…
CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line
30 November 2023Ten CMHAs join network of service providers for the national crisis line Toronto, ON (November 30, 2023) – Beginning today, people anywhere in Canada can call and text 9-8-8 if…